Somatics Greece

Embodiment sessions to awaken you in your body through:

movement
breath
somatic work
non-dual wisdom

About Diana

Welcome — I’m Diana, a trauma-informed somatic guide devoted to the liberation of the soul through the wisdom of the body.

My work is a living tapestry of somatic movement, Pranayana, Qigong, and embodied philosophy, to help your nervous system regulation and a joyful reclamation of self.

Based in Corfu, Greece, I offer Somatic Experiencing®, Embodied Flow™, Body-Mind Centering®, Anatomy of Awakening®, Somatic Yin®, Qigong and the living current of Non-Dual Kashmiri Shaivism.

I invite you to return to the natural intelligence of your body; undertake a path of transformation, aliveness, and radical freedom.

My Core Philosophy

What is Somatics:

Soma is you in this wholeness.

Somatics is seeing the body as one unified body connection, as one complete integrated system.

Soma refers to the living body as it should be experienced - from within. It is your felt sense, sensations, emotions, and inner awareness. It is your body, but also energy and emotional body.

What is Embodiment?

Embodiment is the process of fully inhabiting your body in this felt experience.

It is the integration of your entirety: body, mind, emotions, and energy into your everyday life. This allows presence, authenticity, femininity, and complete aliveness into your life, which will guide you to move and express yourself in the world.

It is about how you embody this True Self.